Eat Move Meditate Inc. is a 501(c)(3) nonprofit empowering people to eat healthy, move their bodies, and meditate through accessible health and wellness. A healthy individual inspires a thriving community, and a thriving community gives rise to a flourishing planet.
Since 2018, Eat Move Meditate has been a driving force for social change in the health and wellness space. Yoga, wellness activities, and nutritious, plant-based foods have all become more accessible through our programs. We are working to build a more equal and inclusive environment for comprehensive well-being.
Eat
We offer a range of resources and activities to promote healthy plant-based eating. These include highlighting simple and delicious foods and recipes and sharing helpful resources. We also provide ongoing support to help people maintain healthy plant-based diets.
Move
We offer yoga and fitness classes, cultural dance, and community movement as part of our Move initiative.
Meditate
We offer guided meditation and sound healing classes as part of our Meditate initiative.
Main Event: Eat Move Meditate
At least once a year, we host our main event, “Eat Move Meditate,” which combines all three of our initiatives into one event.
A healthy individual inspires a thriving community, and a thriving community gives rise to a flourishing planet.
- Adrienne and Amir, Founders of Eat Move Meditate
Contact
Feel free to contact us with any questions.
Email
info@eatmovemeditate.org