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Eat Move Meditate Inc. is a 501(c)(3) nonprofit empowering people to eat healthy, move their bodies, and meditate through accessible health and wellness.
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Our initiatives and events cultivate positive change through mindfulness, wellness education, and culture. All ages and all levels of practice are welcome.
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Eat Move Meditate events are family-friendly and unite students, communities, and lovers of movement, music, and vegan food.
Monthly MOVE: Afro-Fusion Dance Workout & Food Drive
Eat Move Meditate x The Shops at USC Village present Monthly MOVE
Get ready to move and give back this holiday season—Join us on Saturday, December 7th, at 10 AM for a free Afro-Fusion Dance Workout led by Zen Rashed @zenlifethrive at the USC Village Piazza (near the fountain)!
Open to all ages and experience levels, it’s the perfect way to energize your weekend.
Bring non-perishable food items to class to support local families and enjoy exclusive discounts at Terra Mia Pizzeria USC. Plus, you'll get to enter our raffle for a complimentary meal—two winners will be chosen!
TO BRING:
Non-perishable food items for the food drive (any amount is welcomed)
Outdoor essentials you need (sun hat, sunscreen, light jacket, etc.)
Empty belly to eat at USC Village (food sold separately)
Monthly MOVE - Yoga Class on Nov 2nd
Eat Move Meditate x The Shops at USC Village present Monthly MOVE
Your monthly dose of community movement is back!
Join the free yoga and fitness classes at the USC Village Piazza (near the fountain) every first Saturday of the month at 10 AM. All ages and levels of experience are welcome.
This month's session is a yoga class with Wilson Holts, a passionate LA-based instructor dedicated to creating inclusive, welcoming spaces for all bodies.
TO BRING:
Please bring your yoga mat
Outdoor essentials you might need (sun hat, sunscreen, light jacket, etc)
Empty belly to eat at USC Village (food sold separately)
Monthly MOVE - Yoga Class on Oct 5th
Eat Move Meditate x The Shops at USC Village present Monthly MOVE
Your monthly dose of community movement is back!
Join the free yoga and fitness classes at the USC Village Piazza (near the fountain) every first Saturday of the month. All ages and levels of experience are welcome.
This month's session is an all-level yoga class taught by Amir Madison!
TO BRING:
Please bring your yoga mat
Outdoor essentials you might need (sun hat, sunscreen, light jacket, etc)
Empty belly to eat at USC Village (food sold separately)
Monthly MOVE - Sep 7th
Eat Move Meditate x The Shops at USC Village present Monthly MOVE
Your monthly dose of community movement is back!
Join the free yoga and fitness classes at USC Village! Classes begin September 7, 2024, at 9:00 am, followed by every first Saturday of the month through April 2025. All ages and levels of experience are welcome.
TO BRING:
Please bring your yoga mat
Outdoor essentials you might need (sun hat, sunscreen, light jacket, etc)
Empty belly to eat at USC Village (food sold separately)
Monthly MOVE - Apr 6th
Join us for free yoga and fitness classes at the USC Village piazza every first Saturday of the month at 11:00 a.m. PST through April 2024.
All ages and all levels are welcome. Move your body, build meaningful connections, and check out the shops at USC. We are excited to see you!
TO BRING:
PLEASE BRING YOUR YOGA MAT
Cash for shopping and dining at USC Village (food sold separately)
Open mind & open heart
Monthly MOVE - Mar 2nd
Join us for free yoga and fitness classes at the USC Village piazza every first Saturday of the month at 11:00 a.m. PST.
All ages and all levels are welcome. Move your body, build meaningful connections, and check out the shops at USC. We are excited to see you!
TO BRING:
PLEASE BRING YOUR YOGA MAT
Cash for shopping and dining at USC Village (food sold separately)
Open mind & open heart
Annual Eat Move Meditate Wellness Event & Best Day Ever with Fabletics
In celebration of Black History Month, join Eat Move Meditate, Fabletics, and The Shops at USC Village during the annual wellness event and Best Day Ever at USC Village on February 3, 2024!
We’ll kick off the day with a pre-event fun run followed by the afternoon wellness panel, guided meditation, invigorating yoga and fitness classes, live performances, and more.
Open to all ages and levels of practice.
THE DETAILS:
Pre-event fun run at 9:00 am — For those looking for an extra sweat before the festivities, join us at the Fabletics USC Village Store at 9:00 am sharp. Get ready for an all-levels run with Girl Gains!
Main event at 3:00 pm — Be among the first 300 people to arrive at 3 pm to grab an exclusive Fabletics goodie bag! Join us at the USC Village Piazza (near the fountain) at 3301 S Hoover Street. Get ready for an inspiring wellness panel, meditation, yoga, Afro Fusion, and live music!
TO BRING:
PLEASE BRING YOUR YOGA MAT (plus a sun hat & jacket for the evening)
Cash for shopping and dining at USC Village (food sold separately)
Open mind & open heart
Monthly MOVE - Jan 6th
Join us for free yoga and fitness classes at the USC Village piazza every first Saturday of the month at 11:00 a.m. PST.
All ages and all levels are welcome. Move your body, build meaningful connections, and check out the shops at USC. We are excited to see you!
TO BRING:
PLEASE BRING YOUR YOGA MAT
Cash for shopping and dining at USC Village (food sold separately)
Open mind & open heart
Monthly MOVE - Dec 2nd
Join us for free yoga and fitness classes at the USC Village piazza every first Saturday of the month at 11:00 a.m. PST.
All ages and all levels are welcome. Move your body, build meaningful connections, and check out the shops at USC. We are excited to see you!
TO BRING:
PLEASE BRING YOUR YOGA MAT
Cash for shopping and dining at USC Village (food sold separately)
Open mind & open heart
Monthly MOVE - Nov 4th
Join us for free yoga and fitness classes at the USC Village piazza every first Saturday of the month at 11:00 a.m. PST.
All ages and all levels are welcome. Move your body, build meaningful connections, and check out the shops at USC. We are excited to see you!
TO BRING:
PLEASE BRING YOUR YOGA MAT
Cash for shopping and dining at USC Village (food sold separately)
Open mind & open heart
Monthly MOVE - Oct 7th
Join us for free yoga and fitness classes at the USC Village piazza every first Saturday of the month at 11:00 a.m. PST.
All ages and all levels are welcome. Move your body, build meaningful connections, and check out the shops at USC. We are excited to see you!
TO BRING:
PLEASE BRING YOUR YOGA MAT
Cash for shopping and dining at USC Village (food sold separately)
Open mind & open heart
Monthly MOVE
Eat Move Meditate x The Shops at USC Village present Monthly MOVE!
Join us for free yoga and fitness classes every month at the USC Village piazza! Classes begin September 16, 2023, followed by every first Saturday of the month at 11:00 a.m. PST.
Move your body, meet new people, and build meaningful connections. All ages and all levels welcome. Please bring your yoga mat. We are excited to see you!
Eat Move Meditate at USC Village
We’re kicking off the new school year and Yoga Awareness Month with a FREE wellness event, and we’d love to see you there!
Join us for a family-friendly event that unites students, communities, and lovers of movement, music, and food. All levels of practice are welcome.
Get ready — September 10th at the Shops at USC Village.
TO BRING:
PLEASE BRING YOUR OWN YOGA MAT. Option to bring a yoga towel, meditation blanket, sun hat, and jacket for the evening.
Extra cash for shopping and dining at USC Village (food sold separately).
Open mind, open heart & your best dance moves.
Eat Move Meditate - Spring Event
We are excited to see you at Eat Move Meditate!
In honor of self-love and Mental Health Awareness Month, nourish your soul at the Eat Move Meditate Community Event, sponsored by YogiAthlete.
Join us for an evening activation of yoga, meditation, Afrobeats dance, all women’s wellness panel, delicious vegan food, a Conscious Marketplace, and more as we celebrate under the flower full moon. All levels of practice are welcome. Reserve your spot HERE.
Eat Move Meditate - Outdoor Yoga, Meditation, Vegan Food, Afrobeats Dance, Marketplace
We're excited to see you at the Grand Return of Eat Move Meditate!
In celebration of self-love, Black History Month, and Valentine's Weekend, we are hosting an Eat Move Meditate Community Event on Saturday, February 12th from 11am-4pm. Our outdoor yoga, meditation, vegan food, and Afrobeats event will take place at The Beehive in South LA. All levels welcome.
Get Involved
Are you an advocate for social change, wellness accessibility, and inclusion? We’d love to work with you.
If you want to work with Eat Move Meditate, please visit the link below.